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Disappearing Nine Patch Tutorial

Athletic Evolution

There's a new gallery up right now at the Write. Click. Scrapbook. blog. This month's approach was based on a unique idea, the Young Me, Now Me concept. Basically, you find an old photo of yourself when you were young, and you recreate it now. I love scrapping challenges like this—combining old images with new—because they push you to record something you otherwise wouldn't. They force you to see something otherwise invisible.

Some of the designers recreated nearly exactly their old photos; others interpreted the challenge a little bit more loosely. I went with the lose approach, even though I really wanted to recreate the photo in this blog post. My family already thinks I'm slightly odd with this whole scrapbooking thing. Asking Suzette to don her old cheerleading skirt and digging out that red cooler (which I am 78% certain my mother still owns) might just push them over the edge. Not to mention the fact that Hooter (the cat) is long gone, and Mom's new kitty vanishes whenever there are people other than my mother in the house.

But I went the route I did for another reason as well. I wanted to develop this vague theory I've had floating around in my head: that when you are super-active as a kid, you create a need in yourself for physical activity that never goes away. What started out as an hour a week grew into two a week, and then two a day, and then three, and by the time I had had enough, I was at the gym for about 5 1/2 hours, one for each event and the rest for stretching and conditioning. In addition to the obvious ways (like the definition in my legs), those hours changed me. They created a need in me to extend physical effort, to exhaust my body in order to give my psyche and soul its own energy source. It's a need that lingers still.

Here's the layout:November_Sorensen

Only, here's the thing: when I wrote the journaling for the layout, I went a completely different direction. (If you can't read the journaling here, you can on the WCS site.) Instead, I journaled about the unnameable feeling you get when you're standing on the beam, or in front of the bars, about to try a gymnastics trick that seems impossible. "I can't, I can't, I can't" fills your head until suddenly the NOs are replaced with an absolute assurance: Yes I can. Your heart fills up with knowing you can do it, and so you do. There isn't a word I know of for that feeling, and yet it is the thing I miss about gymnastics—and it is one of the reasons I am now a runner. Because running is one long moment of that unnameable sureness. If it were anything else—if I allowed my normal deluge of self-doubt and -criticism into my head while I were running—I wouldn't be able to run.

"I don't know how you do it," people tell me when I mention running. I generally swallow back my response: "I don't know how you don't." Part of running is running away: from children and my husband and the sometimes-overwhelming crush of responsibilities and troubles and worries that is modern life. I need to get away, need the space that running allows me to be with only positive thoughts in my head. I need the connection: exhausted body, exaltant spirit.

I've been running consistently (save about a year for a pregnant/newborn phase) for about ten years now. I think about the challenges I've experiences over that decade and I know: if I didn't have running, I would be broken now. Running helps me keep the crazy at bay. It gives me time to think and to figure stuff out. It lets me push myself beyond my own limit of what I thought I could do. It gives sweat an opportunity to run between my shoulder blades and confidence to push up into my heart.  Like gymnastics, it also gives me blisters. I'll more than likely never vault again, never swing the graceful arc of a giant, never flip across a board that's 4 feet above the ground. But running ensures that—even if it's just by going downhill—I still give myself the chance to fly.



I think that you are right that our past created an almost undeniable need to be active. I love days when I'm sore. I think longingly of the days when I could barely move my legs for stiffness, only to go to the gym and create beauty with just my body. Well, that and someone yelling at me to do it. But I know what you mean. I am like you: running is my solace. I don't know what I would do if I had to stop. The crazies wouldn't be kept at bay.

I am jealous of your photos. Mom did good that year on photography. Ah, I miss us being those girls. Together. My blond sister.


I am a much different athlete now than when I was young. I was horrible at everything that I tried & very spindly & weak. Now, I feel strong & empowered. This makes me think I need to do a page or a post about this.


I suffer from the opposite problem. I was never an athlete as a kid. With the exception of skiing and some tennis lessons here and there, I never did any sports. I studied and read books. As I got older, I dieted. But I never exercised in any form. Now in my mid-thirties, I am trying to rectify that by learning to be more active and choosing to walk everyday. My muscles, my heart, and my soul are not used to the wear and tear that comes from daily exercise. I can't imagine being able to run fast and long. I am trying to keep the faith that with recurring attempts, I will eventually get there, but it's really hard to pickup the habit at this stage of my life. It's even harder to imagine all this causing a euphoric feeling instead of the pain, frustration, and inadequacy. So I can totally relate to the people who ask how you can do it and I hope that one day I can be one of those people who think "how can you not?"

i hope. i hope.

Air Force Ones

The only limit to our realization of tomorrow will be our doubts of today

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