This was the message the Athenian Pheidippides carried on the day in 490 BC when he accidentally created the marathon. It was an astounding message: an army of 10,000 (the Athenians) had conquered one of 100,000 (the Persians, who were the time's reigning terror). "Rejoice, we conquer!" he announced.
Then he died.
This death wasn't necessarily due to the twenty five miles he'd just run. (The marathon became 26.2 miles in the 1912 London Olympics; the 1.2 miles were added so the race would go past the royal spectator box.) Pheidippides was a runner, as in, running was his job. He delivered messages, and he'd run plenty of miles before his last great stretch. Probably he left Marathon, running towards Athens, already exhausted; perhaps it was the joy of his message that carried him through.
I thought of many things during my own marathon on Saturday; Pheidippides and the history of the marathon was just one way my mind went. But I kept going back to his message: rejoice, we conquer! Because there must be some message other than the one made by your own legs and heart and lungs that pulls you along your own great distance; the effort is physical but also mental. Your mind keeps you going just as surely as your hamstrings and quads.
Sort of like that long-ago Athenian, I became a runner this summer; a runner in the sense that running felt nearly like a part-time job. I had a printed schedule I kept on my desk, and five times a week I crossed off another distance. I wanted to arrive at the race prepared; I didn't want to cheat myself out of being ready. And honestly: I felt ready. Until, that is, the second week of my tapering. ("Tapering" is the time during your training when you drastically cut back on the mileage you're running. You do this so you are rested for the race and recuperated from the long runs you put in.) My longest run that week was only 8 miles; the others were 4, 5, and 3. Cutting from 40+ miles down to 20 made me feel like running long distances was something I only used to do. I was a little freaked out.
And then the week of the race arrived—and with it, fall. Gone were all the long, gorgeous, sunny and warm days I'd trained in. Back were rain, wind, and cold. And I am the first to admit that I am a fair-weather runner. I hate being cold. And while I've done several rainy runs, they aren't my favorite. The weather increased my freaked-outedness. I kept trying to picture myself slogging through 26.2 wet miles, my legs covered in goosebumps, my hands freezing, but I couldn't even imagine it. I couldn't decide what to wear or how to cope. And as Saturday grew closer, the weather only got worse. It turned positively Decemberish. My anxiety built and built.
The course I chose to run for my first marathon started on Antelope Island, which is about seven miles into the Great Salt Lake. A causeway connects the island to the city of Layton. Even though I've lived in Utah my entire life, I've never been to Antelope Island, which was one of the reasons I picked this race. And although every single "you can run a marathon" book I read suggests picking a big urban race for your first marathon, I knew this one would be my style: small, and run in a wild landscape. And while I've admittedly never ran through miles of cheering spectators, I'm not sure they would bolster me as much as nature does.
The morning of the race, when my alarms went off nearly simultaneously at 4:00 a.m., I peeked out our hotel window. The worst thing I could imagine was cars coated with snow; luckily, that didn't appear, but the parking lot was slick with rain. Somewhere in the night of troubled sleeping (does anyone actually sleep well in hotels?), though, my anxiety had at last melted away. As I got ready, I thought of the other cold, wet experiences I had not only survived but learned something from: my night Ragnar leg, the pioneer trek, the Provo half marathon. They had prepared me, and they gave me a sense of calm strength: I survived those experiences, so I could survive this one, too. Even if it rained. Even if it snowed.
The starting line was about nine miles past the causeway. I was so grateful when I saw that there was a tent-like pavilion with a heaterfor the runners to stand by while waiting to start. After a quick trip to the porta potty, I stood under that blue pavilion and did not budge away from the warmth of the heater. My only movements were to get myself ready: I pulled on my argyle leg warmers, stuffed the pockets of my running skirt with my two Clif shots, twelve Bloks, eight Advil, and one Neutrogena chapstick (the kind with sunscreen!), adjusted my shoelaces, got my headband in the right position and centered my sunglasses right on the top of my head. Five minutes before the start, I reluctantly removed my sweats, shoved them in my sack, and left the warmth of the heater to take them to the truck that would return all the bags to the finish line.
This is when my resolve faltered just a bit. Away from the heater, in the still-dark dawn, it was freezing. So I pulled my long sleeve running shirt—the one I'd brought just in case—out of my sack. I couldn't imagine heading out with that cold on my arms. Then, even though I only had three minutes left, pulling my long sleeve over my head, I raced back to the tent—weaving back through all the runners facing forward—to the heater. As if I could stock up on warmth. I didn't leave it until the gunshot and the cheer announced the race had started. Then I took a deep breath, left the heater, and started running.
I didn't turn my music on at first. It was still dark. There aren't any street lights on Antelope Island, of course, and the sky was cloudy, so the only light came from the lights attached to the bikes of the occasional passing support volunteer, who pedaled up and down the course checking on the runners. These first three miles felt like running does when I dream about it: completely effortless. Quiet and calm, except for when I passed the two mile mark, checked my time (18:12), and couldn't help myself: I whooped. It hit me: I was here. I was doing it. I was finally accomplishing this goal that I have carried for so many years. I whooped, and I gave a fist shake of triumph, and some of the runners around me whooped back, and then I settled into the run.
Before this, not even halfway into the first mile, I realized I'd made a mistake: despite the cold, I didn't need my long sleeves. In fact, they were bugging me. At the first chance I had—the first water station, at three miles—I took off my outer layer and my little stretchy disposable gloves, and dropped them in the pile of other's mistaken clothes. I was pretty sure I'd get my shirt back at the finish line, but I was willing to exchange not carrying the jacket around my waist for 23 miles with the risk of losing it.
I turned on my music just as the world started to lighten and I could see the landscape. I think that appreciating beauty in the Great Basin takes a certain sensibility. It's not a grandiose beauty. It's not flashy and startling. It's subtle: the shades of pale colors and the shapes of greenery twisted by wind and tautened by drought. It is a gorgeousness made of sereness, of the brittle external forms of things, a beauty defined by want and struggle and occasional pauses of lushness. Emerson said that beauty is God's handwriting; here His penmanship straggles and wanders and gets a little avante garde—but its very subtly made those miles on the island some of my favorite I have ever run.
At every water station—every two miles—I took a cup of water and swallowed a blok. This is sort of how I had trained during my long runs, except my water breaks were spread out more. By the water station at mile 7, I realized I was drinking too much (or maybe not sweating as much as I usually did in the heat of summer) because I had to do something I've never done in a race: stop at a porta potty. I tried to do this at mile 7, but after waiting for three precious minutes for the man inside to get out, I gave up. I didn't want to lose the momentum I had going, so I pushed on to the mile 9 station. Where there was a line at the porta potty. Foiled again, I thought, but by then it didn't matter; I needed that porta potty. Luckily the girl in front got tired of waiting and headed off into the bushes (braver than me), and the next girl was super fast, but still: the bathroom thing had added 4 1/2 minutes to my time.
I tried to break the race into three parts: the island, the causeway, the back streets of Layton. When I got off the island and stepped onto the causeway, the sun was finally up, though still covered by clouds. There were birds swimming in the water, casting little wakes behind them, and the air was fully of that fishy smell that comes from shallow water; quite immediately I was not there running my race, but danging my legs off the bow of our yellow boat with my dad in the captain's chair behind me. The water lapped my heels and I turned to smile at him. It was just a few seconds, that memory, but so intense it was if I really was there. Or, perhaps, that he was there with me and told me by bringing me the memory. I couldn't think on it too hard, because it made a lump start to form in my throat; crying is never conducive to running. But it stayed on the fringes of my thought, just as the expansive view of the water was on the fringes of my sight, as I crossed the seven miles of causeway. I talked to a few runners, passed some others; I stopped at the water stations but drank much less; I felt a surge of energy when I reached the 13-mile mark. My hands were so cold that, at 13 miles when I wanted to take my first Shot, I couldn't tear the package open and had to ask one of the volunteers to do it for me. But the second third still flew by.
One of the runners I talked with after we both passed the 16 mile marker. He talked about how a half marathon is a distance almost anyone can run; you almost don't have to train for a half. But once you're past the first half of your marathon, that's when things start hurting. "My muscles are stiff," he said, "and my gait feels awkward." I didn't feel any of that yet; I still felt energetic but calm. We talked for a few more minutes, and then he fell behind me or I sped up and I was alone again.
But, admittedly, getting a little bit anxious. I knew the last third of the race would be the hardest. It would take me to a distance I had never traveled into. It would test me. And it would wind through uninspiring back roads, away from any vistas. At mile 19, I had my other Shot and I felt OK. The landscape was a little uninspiring, but now there were people cheering us on. Well, some were cheering. Here's a suggestion if you're ever at a race as a spectator: cheer loudly. For every single runner. There is nothing quite so dispiriting as running past a group of silent spectators. It saps your energy as if their silence sucked out part of your soul. I know: we're complete strangers! But, if you're going to stand there, give me a little cheer.
From 19 to 20 miles, what kept me going was the runner in front of me. She had on a bandanna and I'm not sure why, but the bandanna made me nauseous. It was the print on it, and the way the ends flapped around her head, but I couldn't stand watching it anymore. So I worked on passing her. Then, from 20 to 21, I just concentrated on making it to the next porta potty, as my decreased drinking had not done the trick and I had to stop one more time. Luckily there wasn't a line, but I have to say: the only thing worse than stopping to pee during a marathon is having to stand back up and start running again. The rude girl who was waiting outside for me—the one who banged on the door and shouted "could you take any longer?" (I really didn't take very long) might have been the only thing that got me out of that porta potty.
I don't know. Was it the stopping? Or just that I had reached my limit? Whatever the cause, the last five miles were excruciating. I don't think I could tell you exactly what hurt. But I was in pain. Five miles seemed like an eternity. I could see, off in the distance, Bandanna Girl, who had passed me while I was in the bathroom. I was surrounded by the last runner/walkers of the half marathon, which seemed like a discouraged group to run with. I kept trying to picture the five mile routes I'd run so often in my training, reminding myself that I'd run five miles literally hundreds of times in my life. I could do five miles.
Then Braid Girl passed me.
I'd passed her when I left the porta potty, as she was walking. But she started running again, and she passed me. This gave me just a little bit of energy; I wanted to catch back up to her. I pushed my legs as hard as I could. I sang random snatches of songs out loud. I kept my eye on her flopping braid, and slowly pulled closer to her, and then she started walking again, and I passed her, and my competitive edge flowed away, and perhaps half a mile later she passed me again.
We frog jumped each other for the rest of the race, one passing the other and, in the passing, trading off a little bit of energy. The world reduced down to the bare minimum: moving my legs, ignoring the pain, catching Braid Girl or watching her pass me by. The one message I had left to carry was only this one: keep going. Don't stop.
And I didn't. Didn't stop. Kept going. At last, I passed the 25 mile marker. This led me into what felt like familiar territory, as Kendell and I had driven down the night before so he knew where the finish line was. I knew I only had to make it to that light, and then the next light, and then past the golf course, and then I could turn at the corner and I would be able to see the finish. Just as I could see the corner of the golf course, the sun came out and the way lit up. I even had to put on my sunglasses. I don't know where Braid Girl was—in front of me or behind—but I knew I had it.
I turned the corner. I spotted the finish. And I found one last little bit of energy, enough to help me both speed up and smile.
Despite the pain and the exhaustion and the feeling of being completely empty right down to my mitochondria, I was smiling. I was conquering. I was rejoicing.
I turned the last little curve of the road and I saw Kendell, and Becky who came to see me finish too. I couldn't look at them because they made me want to weep. It's not "rejoice, I conquer." It is "we." I ran it, but they helped. Becky encouraged me, Kendell supported me, and I was so grateful to see them at the end. I pushed, I ran, I smiled.
I finished.
And despite the fact that my time is probably dismal in comparision—4 hours, 31 minutes, 8 seconds—I allowed myself to feel proud. To know that I had set the goal, and done what I needed to do to accomplish it. Like Pheidippides in Athens, I died when I crossed the finish line. But only a part of me. The part of me that wasn't sure I could do it? She's gone. In her place is a new person carrying a new message.